Blog Post Title Four
I’ve done yoga with many different instructors, but I have never had any that are so suited to my needs as Louise’s. Obviously focusing on triathletes, the lessons are perfect for recovery, relaxation and building core strength. I especially like the way she explains the poses so I can get the best out of the lesson.”
NICK CLARKE, TRIATHLETE
Blog Post Title Three
“I used to get very tight and uncomfortable in the TT position for extended periods of time. A position which I need to hold to get optimum speed. Using the Louise’s technique, I can hold a good position under load. During Ironman 70.3 Vichy 2018, after a strong more relaxed bike I was finally able to run free afterward.”
Alice Hector, Professional Triathlete and Ultra Runner
Blog Post Title Two
“Some clubs have a resident DJ. We’ve got a resident Yoga teacher.”
Berkshire Tri Squad
Blog Post Title One
“Louise is brilliant at what she does. I love that I can come to her class wound up and leave relaxed. She has helped my core and has helped me to learn to look after my body better after training.”